LOCATION

Description:

Hatha yoga is a general category that includes most yoga styles. It is an old system that includes the practice of Asanas (yoga postures) and pranayama (breathing exercises), which help bring peace to the mind and body, preparing the body for deeper spiritual practices such as meditation. 

Experience: 

SURESHWAR THEETHUNNI is a Certified yoga teacher and naturopath based in Dubai with more than 10 years experience in conducting group and private sessions for different levels and styles including all types of yoga, corporate yoga, kriyas, kids yoga, prenatal , post natal yoga and breathing and meditation as well .