• FREE CLASS DHYANAM MEDITATION THURSDAY MORNING
  • Subject : YOGA & PILATES CLASSES
  • No. of Sessions : 1
  • Time Schedule : 11:00 AM - 12:00 PM
  • Dates : 04 March 2020

  • Fee : AED 0.00
  • Audience : Adults only
  • Speaker/Instructor : RANJAN KUMAR PANDA
  • Venue : The Theatre at Mall of Emirates Parking level 2 Orange facing A6: Sign up SVP call 050 687 4398
  • LOCATION

    Description:

    Dhyana is the 7th limb of yoga, building upon asana (physical posture), pranayama (breath control), pratyahara (control of the senses, moving the focus to the inside), and dharana (concentration). The word Dhyana comes from the Sanskrit word dhyai, which means, "to think of.” Dhyana involves concentration and meditation on a point of focus with the intention of knowing the truth about it. This deeper concentration of the mind is the instrument of self-knowledge where one can separate illusion from reality, and eventually, reach the ultimate goal of yoga: Samadhi (bliss, or union with the source).

     

    Experience:

    Born in a family of Yogic parents in India, Ranjan Kumar Panda started witnessing the yoga sadhanaas a part of his daily routine in his childhood .He fortunately experienced Yoga from a great spiritual master during his adolescent age, and then experienced holistic Yoga. Since then he felt his body and mind rejoiced the practices of Yoga –sadhana

    In fact, the study of Ayurveda B.A.M.S degree (1995) and yoga at Yoga Vedanta forest Academy, Himalayas (2001) enabled him to refine and pursue further to find freedom and dissolve all inner inquiries and also to unify the knowledge of the same. On this path of pray full spirit, love, wisdom and enlighten he developed a sublimed interest in sharing the same to my brothers and sisters.

    Ranjan has a firm belief that regular and adequate yogic practice combined with ayuverdic lifestyle is the only way to revive a new era of good fortune of health and happiness with peace of mind.

    From 2003 till 2011 Ranjan did worshiped his work as Senior Ayurveda physician at AVP (Arya vaidya pharmacy) Coimbatore, India .AVP is the platform which gave him transformation.