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Description:

Hatha yoga is a general category that includes most yoga styles. It is an old system that includes the practice of Asanas (yoga postures) and pranayama (breathing exercises), which help bring peace to the mind and body, preparing the body for deeper spiritual practices such as meditation.

Experience:

Born in a family of Yogic parents in India, Ranjan Kumar Panda started witnessing the yoga sadhanaas a part of his daily routine in his childhood .He fortunately experienced Yoga from a great spiritual master during his adolescent age, and then experienced holistic Yoga. Since then he felt his body and mind rejoiced the practices of Yoga –sadhana

In fact, the study of Ayurveda B.A.M.S degree (1995) and yoga at Yoga Vedanta forest Academy, Himalayas (2001) enabled him to refine and pursue further to find freedom and dissolve all inner inquiries and also to unify the knowledge of the same. On this path of pray full spirit, love, wisdom and enlighten he developed a sublimed interest in sharing the same to my brothers and sisters.

Ranjan has a firm belief that regular and adequate yogic practice combined with ayuverdic lifestyle is the only way to revive a new era of good fortune of health and happiness with peace of mind.

From 2003 till 2011 Ranjan did worshiped his work as Senior Ayurveda physician at AVP (Arya vaidya pharmacy) Coimbatore, India .AVP is the platform which gave him transformation.