• FRIDAYS MORNINGS YOGALATES BY JUANA
  • Subject : YOGA
  • No. of Sessions : 5
  • Time Schedule : 09:00 AM - 10:00 AM
  • Dates : 01 May 2020 | 08 May 2020 | 15 May 2020 | 22 May 2020 | 29 May 2020 | 05 June 2020 | 12 June 2020 | 19 June 2020 | 26 June 2020 | 03 July 2020

  • Fee : AED 95(per class), Package (5 Classes): AED 425
  • Audience : Adults only
  • Speaker/Instructor : JUANA BASTO SALCEDO
  • Venue : The Theatre at Mall of Emirates (Parking level 2 Orange facing A6) : Sign up SVP call 050 687 4398
  • LOCATION

     

    Description:

     

    The perfect combination between Yoga and Pilates. 

    While yoga provides a mindful environment for you to improve the overall quality of your life and release stress, Pilates works from the center of the body outward, toning the muscles and developing body awareness. 

    Yogalates is designed to build strength, improve flexibility and cultivate mind and body harmony.

      

    Instructor: JUANA

     

    Experience:

    6 years of teaching experience with a professional dance background

    Certified Yoga teacher 350 hours of training

    My Health Yoga (Yoga Alliance member) Brisbane (Australia)           

    2013-2014         

    Hatha, Vinyasa   

    Mat Pilates level 1

    Balanced Body ®

    2016 Dubai UAE